Ingredients:
Creatine Monohydrate is one of the most researched compounds in health and performance science. For women, creatine supports improved muscle mass, muscle tone, and bone density — all of which naturally decline with age. It also enhances cognitive function, steady energy, and reduces afternoon fatigue. The brain uses creatine to improve focus and decrease mental burnout, making it especially valuable for women balancing work, emotional load, parenting, and hormonal shifts.
NAD+ Precursor (β-Nicotinamide Dinucleotide) promotes healthy aging by supporting cellular energy production and cell repair. As a foundational building block for optimal cell function, NAD+ helps mitochondria (your body’s energy engines) work efficiently for sustained vitality. This supports metabolism, balanced weight, and more efficient use of glucose and fats. It further enhances brain and nervous system performance with clearer focus, improved memory, and emotional stability, while aiding natural repair and renewal processes linked to skin health, cognitive function, sleep, and overall vitality.
Collagen Precursors (L-Glycine, L-Lysine, Liposomal Vitamin C & Silica from Bamboo Extract) provide the essential amino acids and cofactors your body needs to create its own collagen. Instead of supplying collagen externally, these ingredients support natural collagen synthesis, promoting improved skin elasticity, joint health, and structural strength. Liposomal Vitamin C and Silica optimise absorption and collagen-building efficiency for healthier skin, hair, nails, and connective tissues.
Magnesium Glycinate is a gentle, highly bioavailable form of magnesium essential for energy production, cell function, and nervous system regulation. Research suggests magnesium supports anxiety and stress reduction, improves sleep quality, stabilises mood, and strengthens bone health. Its role in enhancing insulin sensitivity also helps regulate blood sugar levels. Magnesium may reduce oxidative stress, ease PMS symptoms, and alleviate menstrual discomfort.
Ashwagandha (Withania somnifera) is a renowned adaptogen used to regulate cortisol — the body’s primary stress hormone. By supporting the stress response, ashwagandha helps stabilise mood shifts associated with PMS, peri-menopause, and adrenal fatigue. A calmer nervous system creates a healthier hormonal environment, improving emotional balance, sleep, and overall resilience.
Peruvian Ginseng (Lepidium meyenii) also known as Maca, is an adaptogen traditionally used to support female hormonal balance, libido, energy, and fertility. It may help ease PMS symptoms and contribute to more stable hormonal signalling throughout different life stages.
Vitamin D3 is essential for hormone regulation, calcium absorption, and bone strength. Known as the “sunshine hormone,” Vitamin D3 helps improve mood, sleep, immune health, and stress response. When paired with Vitamin K2, absorption improves and calcium is directed to where the body needs it most, particularly bones and teeth.
B-Complex Vitamins (B6, B12, and Folate as Methyl-Tetrahydrofolate) are provided in their active, bioavailable forms for optimal absorption. These vitamins support healthy energy metabolism, mood regulation, neurological function, and hormonal balance. They also contribute to healthy skin, hair, and nails while assisting the body in reducing fatigue and supporting cognitive clarity.
Prebiotic Filler, Natural Apple Flavour & Stevia have been selected to avoid synthetic additives and support digestive health. A gentle prebiotic aids gut function while a low dose of natural stevia and apple flavouring enhances taste without compromising metabolic wellness.
