Ingredients:
Valeriana is a traditional herbal remedy known for its calming and sedative properties. It is often used to help ease insomnia, nervous tension, and mild anxiety. Valeriana officinalis supports relaxation and has shown promise in improving sleep quality and reducing the time it takes to fall asleep.
Passiflora (Passionflower) is used to relieve restlessness, agitation, and difficulty falling asleep. It helps soothe the nervous system and is commonly used for sleep disturbances linked to anxiety or tension. Passiflora works synergistically with Valeriana for deeper, restorative rest.
GABA (Gamma Aminobutyric Acid) is a naturally occurring amino acid that functions as a neurotransmitter. It promotes relaxation, reduces nerve excitability, and is commonly used to support sleep and stress management. GABA increases feelings of calm, helping reduce anxiety-related sleeplessness.
L-Theanine is an amino acid found in tea leaves. It supports mental clarity, relaxation, and better sleep by modulating stress responses in the brain. It may elevate GABA, serotonin, and dopamine levels—neurotransmitters that contribute to mood, focus, and calmness without causing drowsiness.
Magnesium L-Threonate is a form of magnesium that easily crosses the blood-brain barrier, offering cognitive and sleep-supporting benefits. It has been linked to improvements in sleep quality, mental clarity, and reduced stress. Magnesium also plays a role in calming the nervous system and regulating melatonin production.
