Sleep Serene ^Sale

From stillness comes strength, from rest comes renewal. Enjoy the restorative function of sleep with our sleep support tablets. Designed to help calm the mind and nervous system, this combination contains two herbals, Valeriana and Passiflora, which are both indicated for insomnia. It also contains amino acids GABA and L-theanine. Both can facilitate sleep, reduce mental and physical stress, lower anxiety, and create calmness. Magnesium has many health benefits. Magnesium L-theronate supports ease and improves feelings of rejuvenation after sleep. Showing up as our authentic self is possible when we have had good quality sleep. Sleep Serene: Feel supported and invigorated!

Benefits: aids in combating 

• Insomnia
• Stress
• Anxiety
• Exhaustion

Dosage:

3 capsules daily before bed.

90 capsules per bottle.

Ingredients:

Valeriana is a traditional herbal remedy known for its calming and sedative properties. It is often used to help ease insomnia, nervous tension, and mild anxiety. Valeriana officinalis supports relaxation and has shown promise in improving sleep quality and reducing the time it takes to fall asleep.

Passiflora (Passionflower) is used to relieve restlessness, agitation, and difficulty falling asleep. It helps soothe the nervous system and is commonly used for sleep disturbances linked to anxiety or tension. Passiflora works synergistically with Valeriana for deeper, restorative rest.

GABA (Gamma Aminobutyric Acid) is a naturally occurring amino acid that functions as a neurotransmitter. It promotes relaxation, reduces nerve excitability, and is commonly used to support sleep and stress management. GABA increases feelings of calm, helping reduce anxiety-related sleeplessness.

L-Theanine is an amino acid found in tea leaves. It supports mental clarity, relaxation, and better sleep by modulating stress responses in the brain. It may elevate GABA, serotonin, and dopamine levels—neurotransmitters that contribute to mood, focus, and calmness without causing drowsiness.

Magnesium L-Threonate is a form of magnesium that easily crosses the blood-brain barrier, offering cognitive and sleep-supporting benefits. It has been linked to improvements in sleep quality, mental clarity, and reduced stress. Magnesium also plays a role in calming the nervous system and regulating melatonin production.

Ritual: Rest & Rebalance
Create a peaceful bedtime ritual that nourishes your nervous system.

• How to Take: Take 3 capsules before bed with water.

• When: 30 minutes before bedtime.

• Tip: Pair with calming music, light journaling, or a warm herbal tea.

Affirmation:
“I surrender to stillness. My body is safe. I awaken renewed.”

Additional Information

Sleep is a foundational pillar of well-being, yet it often becomes disrupted by modern stress, anxiety, and overstimulation. When we don’t sleep well, everything from emotional balance to physical performance is affected. Sleep Serene is formulated to help restore a sense of calm and relaxation before bedtime—so that you can drift into restful, rejuvenating sleep. Prioritizing rest is a form of self-care that empowers the body and mind to show up refreshed, focused, and aligned with purpose.

Research article links:

Valeriana officinalis review

Passiflora sleep support study

GABA and mood regulation

L-Theanine and anxiety research

Magnesium L-threonate sleep benefits